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My Chat with Psychiatrist Dr. Robert Waldinger, Co-author of ”The Good Life” (The Saad Truth with Dr. Saad_573)

The Saad Truth with Dr. Saad

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The Importance of Relationships

When we're isolated or lonely, that's a stressor. And raises our levels of chronic inflammation and circulating stress hormones. So it doesn't matter whether you have a marriage license. It doesn't matter what the person's official title is in your life. Are they someone who you really feel will be there for you in times of need? Amazing. In my forthcoming book, I talk about the important, I mean, two decisions that are crucially important to our happiness. One is choosing the right spouse.

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