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13min chapter
284 Overcoming ADHD Productivity Challenges with Dr. Ari Tuckman
I Have ADHD Podcast
Recognizing Achievements and Balancing Responsibilities
This chapter explores the challenges individuals with ADHD face in acknowledging their accomplishments while facing differing perceptions of task difficulty. It emphasizes the importance of open communication in relationships regarding productivity standards and the reassessment of family roles to distribute workloads more equitably. Additionally, the discussion highlights practical strategies for managing responsibilities and avoiding the pitfalls of misattributed productivity struggles.
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