Lesiones en Hombro, Cuello o Suelo Pélvico, con Toni Pérez
Radio Fitness Revolucionario
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Understanding Shoulder Tendon Injuries
This chapter explores shoulder injuries with a focus on tendon issues, particularly clarifying the misconception of 'tendonitis.' It discusses the importance of tendon health, the complexities of diagnosing shoulder injuries, and emphasizes a comprehensive approach to rehabilitation. The conversation highlights the interconnectedness of bodily movements and the necessity of tailored recovery strategies to enhance outcomes.
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