A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)
The Bulletproof Musician
00:00
How Does This Five Step Strategy Help Older Learners?
Study suggests that slowing things down a little in practice might actually lead to more retention and transfer to performance. Same amount of practice time is practising without this kind of focus, attentiveness and reflection. So why does this simple five step strategy help? And for older learners in particular? Well, the researchers cited a number of studies which speak to some tendencies that older learners might experience That are addressed by each of the five steps in this strategy.
Play episode from 07:17
Transcript
