2min chapter

The Model Health Show cover image

TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life

The Model Health Show

CHAPTER

Introduction

Fitness Nutrition Expert Sean Stevenson is the host of The Model Health Show. This week, he shares his insights on why fitness matters so much to your health and well-being. He will be joined by some of the top fitness experts in the world including a neuroscientist as well as one of the greatest trainers of all time.

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