The Heart of Fools Is in the House of Mirth

The end of Mirth is heaviness yes it is just imagine drinking too much you know a person having a wild night and in the morning after they're just they damaged their body. Good form will always hurt your joints it'll hurt your elbows it'll hurtyour tendons and ligaments if you use steroids or performance enhancing drugs like human growth hormone. The more you put your body under some stress the better your strength is going to be in your resilience now there is a there's a line that can be crossed there it's like lifting weights I do quite a bit of  bad form willAlways hurt your joints, good form willalways hurt your elbow but bad form won't kill you