We Can Do Hard Things cover image

179. How to Fix Our Loneliness with Dr. Marisa G. Franco

We Can Do Hard Things

00:00

Relationships - Are Friendships Really Good Signs of Resilience?

"I feel like I'm one of those Macy's Day parade balloons. And for too long, it's been like sister and Abby trying to hold on to the balloon," she says. "When I am making these connections, I feel more tethered to the earth." She adds that if you only are so focused on one person, what happens in that relationship just has such a strong impact on your well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app