Shine some interesting life on the fact of how most people sell small group training and how long we're gonna talk about it differently today Very cool, and I know I missed you in perform at perform better Because I mean in Providence. Oh my god. Made it. Wow You know nice I like it She doesn't like is it your calves or her calf? No, it's my calf. Okay, I like it Yeah, you probably didn't know where that was going I had no clue My little But it does kind of relate to what we're gonna Talk about today and it became a great learning experience so far.