4min chapter

Know Thyself cover image

E90 - Anita Moorjani: Woman in Coma Nearly Dies and Discovers the Purpose Behind Her Pain

Know Thyself

CHAPTER

Exploring Health Practices with Self-Love and Responsibility

Exploring the interconnectedness of physical, emotional, and mental health, this chapter advocates for self-love in health practices and highlights the impact of mindset and emotions on overall well-being. It also discusses the importance of taking ownership of one's health without placing blame, acknowledging the influence of personal actions and choices.

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