Gregg mc cuan is the host of this week's podcast. He talks about how we get caught up in a zoom, eat, sleep, repeat life style. On his worst days he falls into the trap of trying to make all decisions by text. Can you relate to that experience? Have you chosen a word for the year? Now's a good time to do it.
One of the most significant setbacks of the last few years has been the dismantling of many of our boundaries and routines. I think we have all felt this. Whether you are living out of your inbox, overwhelmed with texts and notifications, or have found yourself caught up in a zoom-eat-sleep-repeat lifestyle, it's an exhausting way to live.
Join me this week to learn how you can reestablish boundaries and routines that will allow you to take back control of your calendar - and your life - making it easier to accomplish what’s most important.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon