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#45 - It's okay to not be okay | grief & loss

Voice Hugs

CHAPTER

The Importance of Empathy in Relationships

I think throughout the past 14 years, whenever I bring up my brother, you know, I've gotten a spectrum of different responses. For the most part, like they're all very positive or like, I can tell it's never because they don't care that they respond the way they do. It's always because they do care and sometimes they care so much that they freeze and they don't know how to react. A little thing for me is like when I tell people and they're like, oh my God, I'm so sorry. In my mind, I'm like, you're fine. You don't need to be sorry. So just again, like focus on yourself,

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