The Importance of Curiousness in Anxiety

A lot of people I found don't necessarily care what's causing it. They just want to feel better. Our brains are encoding countless pieces of information every second of every day. And so it's very seldom a neat and clean. Here's your origin. Therefore, here's your anxiety. My job is stressful. I'm scared of losing it. Now I feel anxious. Okay, well, that's pretty easy to see. But a lot of people have so many life stressors pushing down on them. It's hard to discern, well, which thing is it? And then it doesn't matter.