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2min chapter
565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.
The mindbodygreen Podcast
Intro
This chapter challenges popular misconceptions about health, focusing on the limitations of simply exercising more and eating less. The discussion addresses the impacts of ultra-processed foods and seed oils, and critiques the efficacy of pharmaceuticals in treating chronic diseases.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode