3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#310 How To Heal Chronic Pain with Dr Howard Schubiner

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Pain Is Not the Problem, It's the Solution

The pain is not the problem, it's the solution. It's a signal that our brain has come up with to alert us to a problem. And if we can get to the root cause of what that signal is, the learnings we're going to get from that will help every other aspect of our life as well. "I understand if you've had cancer and you've had real problems with it or someone's had a friend or a family member who's died"

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