2min chapter

ADHD Support Talk Radio cover image

Shortcuts & Automations

ADHD Support Talk Radio

CHAPTER

Leave a Trail of Bread Crumbs for Your Sof

i'm a bit proponent of leaving a trail of bread crumbs for my sof because i know i can't trust my memory. It is ligt a evetre, couple minutes, 30 seconds, whatever it actually takes you to do extra steps right then and there. But later on, when you go back, y'll galy save a lot of time and an energy and frustration. Oewer kes, i din t be lat. Where's the boer? What did i o yo oryo?"

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