3min chapter

Ben Greenfield Life cover image

Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering

Ben Greenfield Life

CHAPTER

Do You Know How to Use Neurofeedback to Enhance Your Brain?

The stimulation that is occurring is like this, like sensory stimulation through sound and visuals rate. When i did noro feedback, it was a i went in there into the office, and i heard these, like, dings and beeps and blings,. But what i learned is that my brain was rewarded by it, you know. You're not actually doing anything except for trying to meditate. And your brain is re ing this feedback that it finds rewarding in order to produce more of the desired waves. So think that that's kind of an interesting aspect of it too.

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