Dr Ford Brewer - PrevMed cover image

#1 Best Meal to Unclog Your Arteries - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

00:00

Four Post-Fast Dietary Rules

Dr. Ford Brewer outlines four rules: cut processed carbs, favor anti-inflammatory foods, embrace healthy fats, prioritize protein.

Play episode from 16:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app