Being Well with Forrest Hanson and Dr. Rick Hanson cover image

People Pleasing, AI Therapy, and Sexual Transference: May Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating Personal Connections and AI in Therapy

This chapter discusses the importance of individualizing responses in therapy, emphasizing the need for understanding unique emotional needs and overcoming people-pleasing tendencies. The speakers explore the dynamics of interpersonal communication, advocating for assertiveness and self-disclosure to foster deeper connections. Additionally, they examine the implications of AI in mental health, highlighting both the potential benefits and risks of technology in emotional support.

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