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5min chapter
Mindfulness and Creativity: Unlocking Your Artistic Side
7 Good Minutes
Exploring the Connection between Mindfulness and Creativity
Exploring how mindfulness practices enhance creativity by fostering sensitivity, open-mindedness, and divergent thinking, and discussing techniques for cultivating mindfulness in artistic expression and overcoming creative blocks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode