The Wings of Awakening – Self-Honesty & Love (retreat talk)
Tara Brach
00:00
Praying From the Depth of Longing
The more there's a limbic hijack, the harder it is to offer compassion to yourself. The deeper you're in touch with how much you yearn to feel loved, the more that yearning will call the loving presence to you. For most of us it's easier to actually express it than to let it in. When you can't nurture yourself to reach out and longing, turn towards whatever source you sense.
Transcript
Play full episode
