2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

002: T = Testing — A Boring Topic with Exciting Implications

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Know Your Perceptions Aren't Accurate?

A number of therapists listening to this may go, no, no, I know my patients really well and that doesn't apply to me. What would you say to those people? Well, God bless you and at some point you want to give it a try,. You might do the experiment of give the brief mood survey to 20 patients in a row  and have them don't do the before session testing like we do. Just have them fill it out at the end of the session and fill it out yourself... And then look at the correlation. It's the same as what I saw in my study at Stanford that your perceptions just are not accurate.

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