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5min chapter
Bot against America: a Chinese AI jolts markets
The Intelligence from The Economist
The Strength Training Revolution
This chapter discusses the increasing trend of strength training in gyms, underscoring its health benefits and the shift away from traditional cardio workouts. It highlights the importance of resistance training in combating age-related muscle decline and promoting overall metabolic health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode