20min chapter

The Struggle Climbing Show cover image

Magnus Midtbø

The Struggle Climbing Show

CHAPTER

Navigating Climbing Breaks, Progression, and Fitness

Exploring the speaker's reflections on taking breaks from climbing, the thrill of returning to climb after a hiatus, and the importance of setting and achieving climbing goals. Delving into the challenges of maintaining peak fitness, dealing with body image issues, and overcoming unhealthy habits like sugar cravings and nicotine use for climbing performance.

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