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Anonymous Leaderboards (2:00 Drill #33)

Chasing Excellence

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How to Get Better at Doing Burpis

One thing that holds me back is my ability to do burpies. Every year i tell myself, this is the year to fix it. And then a next open burpes catch me out again. The only way you're knockin o get better at being a runner is by not running. You need to run. Then from there, we could talk about what's the most efficient,. What's the best training for you and your burpies? That's like, but that's so far down the rabbit hole... So here's the really short, kind of snide answer, snarky answer, is, you do burpie. That's how you gve e

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