Modern Wisdom cover image

#872 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Longevity

Modern Wisdom

00:00

Understanding Body Weight's Role in Longevity

This chapter challenges traditional views on calorie restriction by exploring the relationship between body weight and lifespan. It highlights the individualized nature of optimal body weight, accounting for genetic factors and personal variations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app