Your So Called Life Is Not the Narrative in My Head

I am a problem to m self. This is how many people experience their lives. I could seek the help of a psychiatrist, who might reveal to me the different, many, different layers of unhappiness and the problematic nature of my existence. But it is so multifacited, this problem that needs to be solved, i don't know how to go about it. It's all thought. Your so called life is thought structuresan what you call my life. Is not the narrative in my head. The in my head is my life situation, my past and my so called future. And this,. for many people, is a source of great unhappiness, because the story of me