Matthew Cox | Inside True Crime Podcast cover image

14 and Addicted to Crime: Insane Stories of a Career Criminal

Matthew Cox | Inside True Crime Podcast

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Meditation and Personal Transformation

This chapter explores the impactful role of meditation in personal healing and growth, intertwining Buddhist psychology with practical applications in everyday life. Additionally, the speaker shares their journey of writing about meditation and the logistical challenges involved in publishing their book.

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