
TRAIN YOUR MIND to Overwrite Your DNA | Dr. Michael Gervais EP 408
The Daily Motivation
00:00
Training the Mind and Developing a Personal Philosophy
This chapter explores the importance of daily mental training to overcome fear and improve oneself, emphasizing the need to combine tactics with a personal philosophy. Drawing from historical examples, the hosts also share their own philosophy of making each day a masterpiece.
Play episode from 04:22
Transcript


