3min chapter

On Purpose with Jay Shetty cover image

3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

On Purpose with Jay Shetty

CHAPTER

How to Empathize With Young People in Therapy

Hae Suh: I was thinking about if you were sharing your very honest truth on an everyday basis, sometimes our friends and family, they can be really well-intentioned, but it's really hard for them to ask a question that does justice to what you just shared. And I think that that's one of the beauties of therapy as well, that you actually have someone who's sitting with you who is listening far more attentively and skillfully than most of the people we meet every single day. If you're listening or watching right now, I hope you're appreciating and taking in all of these cues. Thank you.

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