Air Filter Do’s and Don’ts and Ways to Increase Oxygen In Your Body with Eileen Durfee
Myers Detox Podcast
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How to Optimize the Effects of the Sauna on the Core Body Temperature
There's another use for the breeze save and as an ionic sauna booster. As long as you inhaled 20,000 negative ions per cubic centimeter when you were taking a sauna, a strange thing happened. Your body didn't cool its rectal temperature down. You'd think that the group that was hotter and sweat more would be more tired, but they were more energized. And even better yet, when they got out of the sauna, their rectal temperature continued to rise. So this is really special because there's a lot of people out there trying to get their core body temperature up to be able to kill weak cells or pathogens.
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