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Episode #101: No Porn November Challenge: How to Success in It! - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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Seeking Support and Doing Whatever it Takes

This chapter emphasizes the importance of seeking support and doing whatever it takes to overcome challenges, including joining groups, having mentors, and working with coaches. They also discuss personal experiences of giving up certain apps and technology to achieve sobriety and question whether certain technologies make sobriety easier or harder.

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