8min chapter

The Pro Church Tools Show with Brady Shearer cover image

Unconventional Advice For Young Christian Leaders with Carey Nieuwhof

The Pro Church Tools Show with Brady Shearer

CHAPTER

Healthy Aging Strategies in Your Fifties

Exploring the significance of investing in physical health early on to enhance mobility and agility in one's fifties, along with insights on the compounding effects of habits and routines. The chapter emphasizes the importance of setting fitness goals, maintaining strength, and preparing for old age through targeted exercises and evaluations.

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