4min chapter

Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Alyssa Blue: Anti-Aging Benefits of PEMF (+ for Your Skin!)

Biohacking Beauty: The Anti-Aging Skincare Podcast

CHAPTER

Exploring the Benefits of PEMF Therapy for Relaxation and Recovery

This chapter delves into the benefits of using PEMF therapy mats, focusing on their potential to enhance relaxation, recovery, and cognitive function through tailored frequency settings. The discussion also contrasts sine wave frequencies with binary patterns, highlighting the mat's versatility for users seeking both active and passive wellness experiences.

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