AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
183: Practicing Focus
Focused
The Importance of Routines in Focus
I've been doing a little bit more analog journaling, like a hybrid system we've talked about in the show. But rather than write down the one thing for the day, I just asterisk it on a written list. Me it's more about kind of a 7 AM to noon kind of thing where I'm at my best. Our buddy Mike Vardy turns on at 10 PM and goes until 3am.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode