Introduction

This week we are looking at the takeaways and mindsets that we need to maybe jot down on a note card, put in the notes app on your phone. We are sitting down with someone who spends a lot of time with folks trying to perform at their best: Dr. Brett McCabe. He is an expert at helping folks understand what it takes to improve, to get better, to performance at their best. So, sit back, open up your notes app, take some notes, and hopefully this helps you this season understand what it's going to take to get you a little bit better.