The Importance of Digestive Foods

It doesn't just have to be your raw chopped up vegetables. It's one of the first kind of changes that we made as a family. And I think also people sometimes forget that things like beans and pulses, that all counts as part of your vegetables as well. So yes, what you put into your body is really important. But equally, how your body actually digests and reacts to the things that you put into it is so, so important.