The School of Wellbeing with Meg Durham cover image

TSOW 21: Seeing Clearly with Jamie Usher

The School of Wellbeing with Meg Durham

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Getting Up Early Is a Great Way to Get the Most Out of Yourself

There is nothing better than being out just before the sun rises. It's quiet, there's no one else around, and there is that sort of connection to self. Not everyone is willing to get up as as early as what i am. But i like that. I get a buzz out of that. And particularly doctor eric thomas. Just is the most inspiring person to me, i think, ever. His was getting up early. He first started stat off saying getting up at four, and now he gets up at three. So that's why i've said three 30, cause i'm just in between. The time the kids get out of bed, i feel so full

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