2min chapter

Mark Bell's Power Project cover image

Enhance Muscle Gains And Speed Up Weight Loss With Sunlight - Dr. Alexis Cowan || MBPP Ep. 1114

Mark Bell's Power Project

CHAPTER

Exploring Cold Plunge Therapy and Grounding Benefits

This chapter explores the advantages of a unique cold plunge tub, emphasizing its grounding effects and the therapeutic benefits of magnesium-rich Epsom salts. The hosts share their personal experiences with regular use and how they integrate cold exposure with sauna sessions for optimal temperature regulation.

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