Anousha is a poet laureate emeritus of Santa Cruz County, California. Her poems have been published in The Best American Poetry and many others. Mary Ruth has helped millions of people across the world simplify their daily health routine through her vegan vitamins and supplements. Go to maryroothorganics.com and use code FEED30 to get 30% off a new subscription today.
In This Episode, You'll Learn:
- How we can discover unique ways to approach discomfort and uncertainty that leads to personal growth and creativity.
- Recognizing the significance of small acts of kindness and acknowledging progress in life.
- Why finding simple beautiful things can be powerful and can help us through grief or difficult times
- How humor can be the bridge that connects joy and grief
- Learning to be present with ordinary things broadens our appreciation for them
- How being willing to ask questions and going deeper can bring clarity and understanding
- The importance of remembering that the “not knowing” can be where good things happen
- Sacred envy and how it is tied to your deepest values that can push you toward what’s uncomfortable
- Delving into our fears, desires, and values as we chase after personal aspirations.
- Exploring the intricate dance between hope and resilience during ever-changing situations.
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