A Jewish Therapist Shares What She Sees Behind Closed Doors | KOSHER MONEY
Kosher Money
Technology, Social Media, and Money: Impact on Mental Health
Exploring the interconnected relationship between technology, social media, and financial stress on mental health, including discussions on setting boundaries, taking breaks, and modeling good behavior for healthier outcomes.
How can the Jewish community live with wealth without the addiction of consumption jeopardizing our mental health?
Meet Dr. Debra Alper who wrote a fantastic article on the topic here: https://18forty.org/articles/affluence-money-mental-health/
We had an enlightening conversation with Dr. Alper, a seasoned clinical psychologist, who dives deep into the complex relationship between financial stress and mental health.
She sheds light on how societal pressures and personal financial management can significantly impact our psychological well-being. She offers practical advice for families on educating young adults about finances without instilling fear.
She explores the concept of self-worth beyond financial success, providing valuable insights into living a more fulfilled and balanced life.
Whether you're dealing with financial anxiety or looking to understand the broader societal impacts of wealth, this discussion is a must-watch!
Contact: dalper@kadimapsyc.com and https://www.kadimapsyc.com/
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CHAPTERS:
0:00 Intro
1:02 Meet Dr. Alper
1:47 Finance and Mental Health
3:49 Finance Education for Children
7:38 Financial Rat Race
10:38 Communal Effect on Finances
13:44 Colel Chabad
14:55 Financial Transparency
17:22 Shame and Finance
19:25 Reasons for Overspending
20:50 Social Comparisons
23:10 Social Standards
27:46 Twillory
28:48 Self Worth & Net Worth
30:27 Writing 18Forty Article
31:37 Tech, Social Media, Finance, & Mental Health
36:12 Tech Education for Children
39:04 The Donors Fund
41:08 Spendings and Values
46:07 The Field of Psychology
50:21 Attitude Towards Money Over Time
52:41 Thank You, Dr. Alper
52:54 Outro
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