#130 Feel Fully - with Pete Walker
Being Human
00:00
PTSD
Ford: I've gone sort of so hard into my feelings and made really my whole process about getting to the feeling. The main trigger for flashbacks is when you fall back into noticing yourself in a negative way. Ford says he's been able to use his anger, invite the anger up to just be pissed at the people that taught him to do this. "It's another kind of yin yang process, connecting the cognitive and the emotional"
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