Ten Laws with East Forest cover image

A Musically Guided Yoga Nidra w/Radha (#211)

Ten Laws with East Forest

CHAPTER

Free of Tensions and Anxiety

I'm so grateful to be free of tensions and anxiety. My hormones are exquisitely balanced. I cope with my problems with ease and grace. Following the tether back to the chronic field, noticing if there are any shifts in your field, back into the body. In drawing attention once more to the third eye, repeating the intentions again. Tranquil and Surrey wall and starry. Emerging with the ocean of peace, boundless.

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