Once you start catching feelings for someone, then it's going to be really hard to catch feelings for someone else. The science of attachment theory is like the science of how human beings form relationships. Depending on your attachment style, you're prone to fall in love in certain kinds of ways. Different people let go of ideal things because they feel more secure in themselves.
Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. π€ Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. π
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