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Techniques for People Struggling to Define Their Values

Developer Tea

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3 Exercises to Uncover Your Personal Values

You can't just look at your actions and determine a value, youknow, out of thin air. To day, i exercised so that my body would be healthier, because i care about my long term health. This initial action is perhaps exactly the same, but the underlying motivation is different. So what are you optimizing for instead? Because you've identified this anti value, it helps kind of leave the door open for a clarifying questionThat might lead you to your actual value. For example, you might say that you don't value building a lot of personal wealth. You might make choices that are not optimized towards making the most money possible.

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