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6min chapter
Create Confidence Within
Radio Headspace
How to Live With Less Insecurity and More Confidence
Insecurity and low self-esteem are such an epidemic really because we are all taught that our worth and value are conditional. This is especially true for people who are members of marginalized communities or identities. Kara Lowenthal: The ultimate goal is a relationship with yourself that doesn't depend on certain conditions being met.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode