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16min chapter
224. 5 ways to support someone with their mental health
The Psychology of your 20s
Advocacy and Boundaries in Mental Health
This chapter emphasizes the significance of advocating for mental health while highlighting the challenges faced by caregivers. It discusses the importance of self-care, setting boundaries, and nurturing relationships to foster a supportive and understanding environment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode