You Don't See Them as Separate

As a human we need basic needs and higher needs, higher needs, like god, religion, spirituality. The idea is that you don't see them as separate. They're the same. You can eat healthy, delicious food and enjoy it, and also still b thin and happy. Many times, with this technique, both choices are bad. I'm just something that you'll see in a it's a technique of mind control, and it's a Technique of a weakness. So this is an important technique. And i sometimes we don't, we don't realize it. It stops solving problem by seeing only two possible things,. Suddenly we think one is all o the other possibilities for us