Tony Robbins says that often the best thing you can do is to create mastery in any area of your life is to raise a belief to a conviction. The conviction will then become your identity and drive you to action and push you through obstacles. Identity is based on convictions. To give up a conviction would be to lose your identity. There are three categories of beliefs. Number one opinion, something we are relatively certain about can be easily changed. Number two belief, much stronger because it has more references and emotional attachment. And number three conviction eclipses a belief due to the emotional attachment.

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