2min chapter

The ADHD Skills Lab cover image

ADHD Research recap: Inertia, distraction and links to obesity

The ADHD Skills Lab

CHAPTER

The Different Types of Sleep Inertia in ADHD

The study opened up this whole conversation of what we're like when we wake up in the morning and whether that might be different with ADHD. To throw another term into the mix, sort of like muscle memory. So if you're an ADHD person who's listening right now and you agree with Sky, you can sort of comment and let us know. Yes, send me a message. Tell me your memory sleep kind of theories.

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