Stop Just Parroting Spiritual Cliches

The first step is to notice the effect other minds and culture has on your mind. Catch yourself parroting phrases and ideas which are not your own, especially spiritual ideas you now there's a lot of cleches within the spiritual community. All of them need to be questioned. The next point is how the need for social survival pressures your mind to conform to group think. That is happening s question whether you're noticing it or not.